Nourish Counseling & Coaching
 

Nour·ish:To Promote Growth…

 
JOY.png

HELLO

“I am passionate about working with my clients as they transition through life, from adolescence, early adulthood, career, parenting, empty nesting, and beyond. I empower clients to find joy, celebrate accomplishments, and cultivate growth throughout their lifetime.”

|

 

Through my experiences as an entrepreneur, a wife & a mother - I found my way to a career as a Counselor and Coach. I bring my authentic self with each session, hoping that my clients will do the same. My clients often seek help for:

  • Taming Perfectionism

  • Stress Management

  • Undoing Negative Thoughts Patterns

  • Emotional Intelligence & Regulation

  • Communication Skills

  • Life/Work Balance

  • Anxiety/Depression

  • Processing Grief

  • Increasing Self Awareness

  • Confidence Building

 
 

Small steps every day
bring us to a better tomorrow.

 
steps.png